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Tag Archives: Mental Health Awareness

Mental Health Awareness is a vital conversation we all need to have. Mental health impacts every aspect of our lives, yet many still face stigma when seeking help. It’s time to break down barriers, support one another, and normalize reaching out for professional care. Whether you’re struggling with anxiety, depression, or simply feeling overwhelmed, remember—you’re not alone, and help is available. At New Era Recovery and Behavioral Health LLC, we’re here to guide you on your journey to mental wellness. Let’s work together to create a world where mental health is prioritized and celebrated

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Techniques to Overcome Negative Self-Talk for Better Behavioral Health

Negative self-talk is a habit that many of us unknowingly cultivate. It often manifests as an inner critic, sowing seeds of doubt and self-sabotage. If left unchecked, it can significantly impact your behavioral health, leading to issues like anxiety...

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December 3, 2024
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How to Protect Your Mental Health

We sometimes put our mental health on the back burner. Don’t neglect yourself or repress the things you need to address. Here are some ways you can help improve your mental health. Spend Time with Your Loved OnesMoral support is essential in keepin...

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November 23, 2022
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Mental Health Patients Need Care, Not Stigmatization